Tai Chi for Life: Yang Style Tai Chi from Turtle Press
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The most well-liked design of tai chi, Yang design is known for its clean, harmonious movements which create a wavelike appearance in movement. On this DVD, Learn Xing teaches you the Simplified Tai Chi 24 Sort and the Tai Chi Sword 32 Sort. Learn Xing demonstrates from the entrance, rear and side views, carrying out the comprehensive sort then instructing the person movements one by one with detailed instruction. The delicate and flowing movements nurture a healing power in the practitioner, which has led a lot of individuals to apply Yang design for its well being positive aspects.